The Spiritual & Scientific Significance of Chanting Mantras (You become what you chant)

What is chanting?

Chanting is a process of repeating mantras, special vibratory sounds or divine soul songs to heal one’s inner being, to rejuvenate, to purify and to transform every aspect of life; including mental, emotional, spiritual and physical bodies.

History of Chanting

Throughout history, chanting mantras has been one of the ancient and powerful spiritual practices to experience the divine light and divine love. Since ages, renowned Taoist, Buddhist, saints and other spiritual beings in many traditions have been practicing and sharing their mantras to serve millions of people worldwide. Today, millions of people recognize the benefits of chanting on the level of soul, heart, mind, and body.

Why and how chanting works

Mantras or the divine songs carry the power which benefits every aspect of life; including emotional imbalances, relationship challenges, physical issues, mental and spiritual blockages, financial worries and other related dilemmas on life. People face issues in physical body due to energy and matter blockages; mind blockages are encountered due to ego, negative mind sets, attachments, inappropriate attitude and such other negative emotions; and soul blockage include bad karma.

Why and how chanting works

Chanting is a process of gathering spiritual and divine energies that help transform any issue of life. Chanting mantras works because they carry soul frequency and vibration with love, forgiveness, compassion, and light. Soul frequency and vibration can transform the frequency and vibration of all life.

Why and how chanting works

Lo ve clears all the blockages, forgiveness heals the heart, compassion boosts energy and gives us inner light; which in turns rejuvenate our entire being and transforms our relationships, health, finances & all sphere of life. The longer we sing or chant, the longer divine frequency and vibration are transforming the frequency of our souls, hearts, minds, and bodies. The more we sing or chant, the more blockages are removed & the purer we become.

Benefits of chanting mantras

• Enlighten & purify your soul, heart, mind, and body

 • Make yourself and others healthier and happier

 • Spread divine love, forgiveness, compassion, and light to humanity, Mother Earth, and all universes

 • receive divine virtue to clear your bad karma and uplift your spiritual standing

• heal your physical, emotional, mental, and spiritual bodies

 • bless every aspect of your life

 • transform the consciousness of humanity and all souls to divine consciousness

How to chant – know the basics

To chant, sit calmly, feel the peace within you. Surrender yourself to the universe and let the divine song work for you. Become the Mantra. For e.g., when you chant love, feel the presence of love within you.

Yin and Yang chant

You can choose either of the two ways to chant; silently or aloud. Silent chanting vibrates the smaller cells and spaces in your body; it is also known as Yin chanting. And loud chanting vibrates the bigger cells and spaces in your body; it is known as yang chanting. Both are the correct ways.

Know how

Completely relax. Sit straight but comfortably. Open your heart and soul. To chant is to offer your love, forgiveness, compassion, and light. Countless beings on Mother Earth and in all universes will benefit from your chanting due to the increase in frequency and vibration. Each line of this Divine Soul Song is a treasure to transform not only our souls, hearts, minds, and bodies, but also to transform the consciousness of humanity in order to create love, peace, and harmony.

Basic manifestation chant

I love my heart and soul I love all humanity Join hearts and souls together Love, peace and harmony Love, peace and harmony.

I love my heart and soul

Love melts all blockages and transforms all life. This is the secret of healing all your issues in the physical, mental, emotional, and spiritual bodies. You could chant this first line of the Divine Soul Song and receive great benefits.

I love all humanity

Offer your love to humanity, Mother Earth, and entire universe. Your love will go to the spaces in Mother Earth and the universe as a service to transform people’s consciousness. Every moment you are chanting this, Heaven records your chanting. Then, they give you virtue. Virtue is spiritual currency in the Soul World. On Mother Earth, when you do work, you receive payment. In the spiritual world, when you offer good service, you receive virtue. Virtue in the Soul World.

Love, peace and harmony

Love, peace, and harmony are the goals of Soul Light Era. You can chant this mantra in a meditative state. You can also chant this every day when you drive, cook, walk, take a shower, exercise, and more. The secret is that at any moment, any chance you have, chant this mantra. If you sing Love, Peace and Harmony as much as you can, purification of your soul, heart, mind, and body could happen very fast. You could gain a lot of virtue. Your soul enlightenment journey could move very fast.

How chanting affects the subconscious mind

Chanting works at our subconscious level to destroy the incorrect impressions and transform into the correct or positive ones. The method is known as deflection method.

How chanting the name of God works

1. Through persistent spiritual practice of chanting the Name of God, the devotion centre becomes firmly established. 

2. The firmly established devotion centre becomes the strongest through prompting one to do only righteous deeds 3. Thoughts from the impressions in our mind are not allowed to go through to the conscious mind and hence reduce their influence over us.

How chanting the name of God works

If you look at the image, there is a barrier between the conscious and subconscious mind. The barrier has special qualities, it doesn’t allow the conscious mind to know the secrets hidden in the subconscious mind. The shield is porous, but it allows only one thought to emerge at a time from the subconscious mind. That one thought is the strongest one. Therefore, the impressions from the subconscious mind quickly hit the conscious mind and return to strengthen the centre that they arose from.

How chanting the name of God works

However, through the spiritual chanting practice, the devotion centre grows stronger. Every time divine name shoots up into the conscious mind, the barrier seals and doesn’t allow any other impression to come through. Thus any thought from the subconscious mind will not be able to pass beyond the barrier but instead gets deflected. In this process, the practitioner repeatedly ignores the other impressions and keeps the focus on centre, and thus the process cleanses the subconscious mind.

Benefits of Chanting the powerful Mantra “OM”

We all know the power of this sacred word “OM”. Since ages, the word has been using by our sages, yoga practioners and monks during their divine meditation practice. It may be just a word for most of us which is created by our rich mythological past. But you will be amazed to know that even science has agreed with the therapeutic, psychological and spiritual benefits that you derive from chanting OM.

If you utter the word OM, you will feel a vibration in your body. According to our Vedas, all the audible sounds we hear such as drum and stick, waves against the shore, bow and strings, etc. only create when they strike each other creating waves of air molecules, which are perceived as sounds. Whereas, the sound of OM creates on its own and is not a result of any vibration or striking of two objects. It is believed to be a primal sound of the universe that comprises of all sounds within itself.

Over the time, the chanting of Om has gained worldwide popularization and has become an integral part of meditation. The sacred word has been not only spiritually but scientifically proven to provide peace and purification to the mind, body and soul. The OM mantra has astounding benefits that can heal the stress accumulation in the minds of people living in this ultra-modern and busy life.

Benefits of Chanting OM Mantra – Therapy of OM

It helps reduces stress - Medical studies have found that chanting OM with concentration enables you to reduce the adrenaline levels that in turn helps in reducing the stress levels.

It Improves concentration

Since you detach yourself from the world while chanting OM, you start diverting yourself from every matter that bothers your mind. When you continue chanting for a while, then your mind is focused only on that sacred Sanskrit word. You will gradually be for attentive towards things and your level of concentration will improve.

It sets your mood right

The chant of OM is said to improve your endorphins that make you feel refreshed and relaxed. Not only it rejuvenates yourself, but also balances the hormonal secretions, that play a major role in causing mood swings. Your mood will be set right in the starting of the day itself and this will ensure that your interpersonal relationships improve.

It strengthen Spinal Cord

As per many researches, it has been found that this vibration during chanting OM significantly impacts the spinal cord. If a person regularly chants OM, then there are increased chances that the efficiency of the spinal cord will improve.

It takes care of your digestive system & heart

Besides regulating the flow of blood to different parts of the body, chanting OM also aids in controlling the blood pressure. Due to the disconnection with world and various worries, your heart beat and respiration process normalizes. This makes your heart more efficient in its working. Moreover, due to the OM vibrations and deep breathing, your digestion system gets stronger.

It helps you sleep well

It is majorly the stress and busy life schedule that has taken a toll on the health of people. But people who chant Om during meditation before a sleep, the practioners will eventually regularize his/her sleep pattern and will enhance the quality of sleep.

It enables to have control over the feelings and emotions

Many a times, we find ourselves bound to let our emotions and feelings overpower our will to not get angry, sad, frustrated or disappoint. We may give outrageous reactions which we may repent later. Chanting OM help us analyse the situations better and react on them with peace of mind after some logical reasoning. We become empathetic towards others and choose our words and actions carefully while reacting on a situation.

It helps us get rid of negativity

Our minds have become accustomed to manifest negative outcomes in life as evetytime we think of an outcome, the first thought that comes in our mind is the negative one. As per the law of attraction, when we think negative, we send the negative vibration to the universe which is sent back to us in negative forms. But, when we chant OM, we turn on focus on ourselves and our soul that drives away the negativity and help us distinguish between the positive and negative things.